Yoga Poses Cat Tilt Pose Marjariasana

Yoga Poses Cat Tilt Pose Marjariasana
Yoga Poses Cat Tilt Pose Marjariasana
Cat tilt pose marjariasana
Kneel on all fours making sure that the legs and arms are parallel and one hip width apart. Breathe in, breathe out, tuck in chin and arch up the spine slowly. Breathe in again and dip.