Yoga Poses Side Plank Vasisthasana


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Yoga Poses Side Plank Vasisthasana
Side plank vasisthasana

Shift your weight onto your right arm as you roll onto the outside of your right foot, keeping the feet flexed you put the left foot on top of the right foot, keeping the legs straight. Bring the left arm up towards the ceiling and gave through the fingertips. Roll back to the center and do the same with the other side of your body.